Stance Set 1                       

(Bow and Open)

 

1.   Attention Stance

2.   Training Horse Stance

3.   Right Neutral Bow

4.   Right 45 Degree Cat Stance

5.   Training Horse Stance

6.   Left Neutral Bow

7.   Left 45 Degree Cat Stance

8.   Right Rear Crossover

9.   Right Neutral Bow

10. Left Rear Crossover 

11. Left Neutral Bow

12. Left Reverse Bow

13. Left Neutral Bow

14. Left Forward Bow 

*    Front To Back Switch “this is not counted as a move”

15. Right Neutral Bow

16. Right Reverse Bow

17. Right Neutral Bow

18. Right Forward Bow

19. Right Front Twist Stance

*    Thread The Needle

20. Left Neutral Bow

21. Left Front Twist Stance *pivot on your heels*

22. Left Training Horse Stance

23. Training Horse Stance

 

(Close and Bow)

 

 

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25 Kenwood Cir
Franklin, Ma 02038

Phone: 508-520-3807

E-mail: scckenpo@gmail.com

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